Don't go out of the house everyday
Gets less than 1 hour of walk everyday
1-2 hours of brisk walking, with play every day,
2-3 hours of intense exercise everyday
3-4 hours of intense exercise everyday
Narrow waistline and you can clearly see the ribs
Visible waistline with some fat cover but the ribs are easy to feel.
Waistline is not visible and the ribs are hard to feel.
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